WELCOME TO

TRAINING DEPT

Are you ready for a challenge?

STRONGEST IN THE CITY

Test your limits and take on the challenge!

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Compete

At Training Dept, it's not just about exercise; it's a journey of pushing limits and embracing a life that aligns with your unique terms. Join us in hosting dynamic fit games, curated workout plans, and more – because here, your fitness journey is a celebration of your authentic self.

COMPETITION

IRON ISLAND 2025

Prepare for the ultimate test for the strongest in the island

Conquer the Challenge

FITNESS PROGRAM

PHYSIQUE WITH DENIS ROSS

Transform your physique in 12 weeks with Dennis Ross's targeted daily routines. It's free, it's fierce

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TRAINING DEPT
FREEDOM OVER ANYTHING
TRAINING DEPT
FREEDOM OVER ANYTHING
TRAINING DEPT
FREEDOM OVER ANYTHING